- Watched Frozen at the Positive Psychology Center this evening!! It was such a highlight. The movie was heartwarming and a real feel-good movie, with great songs and a great plot. Also, I appreciated the food people made and brought - got a recipe for a vegan coconut pumpkin pudding (sooo good!!) and the post-doc I'm working with brought in a vegan chocolate and mint brownie/cake-type thing which was also amazing.
- Enjoyed today's Duckworth lab meeting on adult ADHD. It was really interesting to learn more about it.
- Gutted (this is my term for copying quotes into my research database) 6 references for my other mindfulness paper. Glad this is finally rolling along again, as it was pretty hard to get the activation energy to get going again after not working on it at all for about a month.
What did I learn?
- I guess the research and thought I put into this paper earlier actually was worth something, since I have a fairly clear idea of where I'm going with it now.
- Adult ADHD can be conceptualised as involving two components: (1) executive dysfunction and (2) reward deficiency/motivation deficit. Also, there exists cognitive-behavioural therapy for ADHD. Really interesting.